Transform your body, mind, spirit, and soul with Energy Matrix Fitness Coaching!
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Honour The Wisdom Of Your Energy Systems And Achieve Lasting Holistic Results.
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Kyra weaves her expertise in nervous system balancing, exercise science, and trauma healing to align you on your wellness path.
Thrive In Your Mind, Body, Spirit, and Soul.
Start Now! Call 587-973-2325
Services
Muscle Building
Tune into your body and learn how to build muscle for you, remove blocks, and I will create and guide you through workouts designed and tailored for your unique needs.
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Hormones And Fat Loss
Whether you are suffering with painful periods or menopause and stubborn fat loss let's unlock your hormone harmony!
I will work with you to clear energy blockages keeping your hormones from balancing, as well as, design a tailored nutrition plan, a nervous system soothing plan, and fat loss cardio/fitness routine!
We can also work on removing limiting beliefs, lack of worthiness, self-sabotage, and/or self deprecating thoughts.
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We will design the best fat loss program for you that is healthy and sustainable!
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Chronic Pain Healing
Kyra has ended her 30 year experience with chronic pain, and studied and qualified in strategies to end chronic pain for others.
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You don't need to suffer, you deserve to thrive in your body without pain.
Speciality Services
Cancer Wellness
Optimize your wellbeing with targeted health and wellness practices to heighten your cancer healing.
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My experience working with cancer patients through The Fred Hutchison Cancer Institute, as well as my knowledge as a Personal Trainer of twenty plus years, and my own experience with cancer provides you with the best quality of care.
Parkinson's Thriving
Heighten your mind, body, spirit, and soul while living with Parkinson's with my signature Parkinson's program.
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I have worked with patients with Parkinson's for over eight years, and I was part of leading the first Pedaling For Parkinson's research study aimed at lower Parkinson's symptoms, and this was successful in lessening participants symptoms by up to 35%!
Multiple Sclerosis Thriving
You are not alone! There are incredible findings proving to be beneficial in lessening and even lending Multiple Sclerosis.
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I provide a safe space to bring you the best holistic care to improve your quality of life. I combine my eight years working with Multiple Sclerosis clients, my education, and my exercise physiology experience to create speciality tailored programs for you!
Services
Strength and Fitness
Whether you have strength goals or fitness goals, Kyra will meet you were you are at, no ore plateaus - lets punt them and get you results!
WorkPlace Fitness
Want to elevate your staffs productivity, and overall wellness?
This unique path provides you with opportunities for weekly or monthly staff wellness workouts!
Nutrition and Energy
This is not your traditional nutrition pathway, this pathway gives you exactly what your body needs. We tune in energetically to what nutrients your body needs, and learn how to amplify your energy!
Contact Kyra
Address
Calgary, Canada
Contact
587-973-2325
Opening Hours
7 days a week, 24 hours a day for your convenience
All sessions are virtual (in person upon request.)
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Sessions are 30, 60, 0r 90 minutes long.
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You are welcome to mix and match your session time, as we can add in Yin Yoga, and breathwork to compliment your workouts.
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Sessions are between $88 CAD (including tax), and $288 CAD (including tax.)
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With much gratitude, Kyra